
3 meals a day for 7 days
Fuel your growth with a meal plan built entirely for clean mass and serious recovery. Instead of cutting back, Pound Puncher delivers the nutrient-dense caloric surplus and high-quality protein your body needs to pack on lean muscle and crush your workouts.
Enjoy flavor-packed, chef-crafted meals that make hitting your high-calorie goals effortless.
Meal Plan Includes:
21 Meals Total (7 Breakfasts, 7 Lunches, 7 Dinners)
Fitness & Nutrition Guide PDF
+ 4 Protein Donuts
+ Free Delivery
If you don't like certain foods, no problem! List your restrictions in the tab below ↓
3 meals a day for 7 days
Fuel your growth with a meal plan built entirely for clean mass and serious recovery. Instead of cutting back, Pound Puncher delivers the nutrient-dense caloric surplus and high-quality protein your body needs to pack on lean muscle and crush your workouts.
Enjoy flavor-packed, chef-crafted meals that make hitting your high-calorie goals effortless.
Meal Plan Includes:
21 Meals Total (7 Breakfasts, 7 Lunches, 7 Dinners)
Fitness & Nutrition Guide PDF
+ 4 Protein Donuts
+ Free Delivery
If you don't like certain foods, no problem! List your restrictions in the tab below ↓
Don't like certain foods? Just let us know at checkout — we'll swap things out wherever possible to fit your preferences.
Best meal prep in Houston — macros are spot on and it actually tastes like restaurant food. Calorie Crusher is a weekly staple for me.
I've tried every meal prep service in the city. MacrosMP is the only one where the food actually tastes good AND hits my macros. Not giving it up.
Ordered 10 meals last week and every single one was fresh and delicious. The macros match exactly what's listed. This is my go-to now.
Finally a meal prep that actually tastes good. I've been ordering every week for two months and haven't gotten tired of a single meal.